speaking • podcast • facilitation

podcast guest spots

Bring Courtney to your podcast! Blending her lived experiences with depression and anxiety, divorce, blending families, and raising a child with special needs alongside her clinical training and expertise, your audience is certain to benefit from Courtney’s appearance on your show. Explore some of her previous guest spots below:

• The Stop Overthinking Podcast with Kristen Odegaard: Strengthening Relationships by Reducing Codependent Behaviors

• The Calming Ground Podcast with Elizabeth Mintun: Meeting Guilt with Grace

• Dear Midlife: The Art of Tuning Into Your Body and Trusting Your Feminine Wisdom

• The Laura Jane Layton Show: Liberating Practices to Nurture a Mindful Well-Being

• Align, Vibe, Flow: Pragmatic Alchemy & Pathologizing the Human Experience

• The You World Order with Jill Hart: Championing Mindful Wellbeing

• Radiant Moms Rising: Rewriting Your Story: Navigating Relationships, Parenting, and Self-Discovery

alchemy workshops

Group and community oriented learning are a central part of the Alchemy mission. Offered in-office, online, and as part of community partnerships, previous topics include:

• Prevention of and coping for burnout (with special considerations given to caretakers and those in helping professions)

• Mood Boosters: Ways to increase happy neurochemicals

• Beginner’s Mind: Introduction to meditation and mindfulness

• Gratitude and Meaning Making for Wellbeing

• Promoting Mindful Wellbeing for Helping Professionals

• Setting SMART Goals

• A Nervous System Approach to Healing Trauma

• Secure Attachments: Relationship Coaching

• Get Better Sleep

Courtney is also a certified meditation teacher. Learn more about her approach to meditation instruction, as well as curated resources we’re happy to share with this community!

community partners

Let Courtney come to you! Some of our past collaborators in the Hudson Valley have included:

• SUNY Dutchess

• SUNY New Paltz

• Ellenville Public Library and Museum

• Ellenville Regional Hospital

• Ulster County Historical Society

• Orange County Accelerator

• New York State Small Business Development Center

It’s time for collaboration! Let’s schedule a chat to connect your concerns with our expertise. It’s synergy in the making! Let’s go!