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The Pragmatic Alchemy Book Club is back! And this month Courtney is joined by Mayde, Liana, and Karen to discuss Atomic Habits by James Clear.

A highly useful, down to Earth approach to habit change, this book provides great strategies for finding ways small changes can produce big shifts in how you're living your life.

If you've read the book we would love to hear from you! Share your thoughts in the comments section wherever you're listening or on our social media feeds!

Our last book club selection for 2023 is Set Boundaries, Find Peace by Nedra Glover Tawwab. Reach out if you'd like to be included!

You can contact the show at courtney@shineandsoar.com. Don't forget to rate, review, and subscribe wherever you are listening and share with a friend!