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We are thrilled to welcome Dr. Michael LaFemina to the podcast! In today's conversation Michael shares the tools found in Traditional Chinese Medicine (TCM) to better understand, relate to, and cope with our emotions.

About our guest:

Dr. Michael LaFemina, D.Ac, MS Ed is an acupuncturist and meditation & yoga teacher based out of New Paltz, NY. He is passionate about helping students and patients achieve optimal health of body, mind, and relationships by integrating meditation practices with Chinese Medicine and Yogic principles and practices. 

Dr. Michael has taught yoga and meditation at Columbia University Medical Center, Hofstra University's Honors College, Sivananda Yoga Vedanta Centers, and was the Mindfulness Instructor at the Tri-State College of Acupuncture, and is also currently the in-house lead meditation teacher at Stone Wave Yoga in Gardiner. 

You can learn more about Dr. Michael and his work on his website ⁠goldenlightacupunctureny.com⁠, or by visiting ⁠StoneWaveYoga⁠.com to learn about his spring 2023 meditation offerings.

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