Back to All Events

be your own new year's resolution: functional self-care for everyday life

  • Solavis Holistic Behavioral Health Coaching 5 Academy Street New Paltz, NY, 12561 United States (map)

What would it be like if you were able to prioritize your own wellbeing in the year ahead ~ not self-care the way social media presents it, but true, holistic, care of the self starting from the ground up.

Based on the work of Abraham Maslow, we’ll explore holistic wellbeing through our needs in the physical safety and security, belongingness, esteem, and self-actualization needs. Simply put: our needs to be nourished, safe, connected, and engaged.

Join us online for this free workshop in partnership with the Ellenville Public Library! RSVP here or by emailing courtney@solavisholistic.com

Earlier Event: December 11
beginner's mind meditation group
Later Event: January 8
beginner's mind meditation group