Winter can be a rough time - and as we head into the end of February, many of us are just…over it.

Let’s come together, from the warmth of our own homes, and discuss ways we’ve found effective to beat the winter blues! We’ll also discuss the science of seasonal mood variances and how to promote good feelings, even when it’s cold outside.

Find us on zoom at 1pm on Thursday, February 17, 2021 for this free event! RSVP here or by emailing courtney@solavisholistic.com