meet christina

As a coach, I will meet you where you are with curiosity, compassion, and a commitment to growth. Together, we’ll explore what’s coming up for you—whether that leads to a tangible next step or a reflective space for new insights to emerge. My approach blends intuitive and creative coaching techniques, is grounded in motivational interviewing, and is deeply rooted in a neuro-affirming and self-compassionate lens.

I work with adults of all backgrounds and neurotypes, with a special passion for supporting late-diagnosed/discovered autistic individuals. My goal is to create a space where you feel seen, heard, and empowered to navigate life with greater self-awareness and alignment with your values.

Outside of coaching, you can find me writing, diving into my special interests, and exploring the Hudson Valley—while either enjoying my own company or the company of friends and family.