group learning • workshops

group learning

Our community focus starts with you! Small group offerings, both in the Alchemy office or in our neighboring community, allow us to spread the mission of mindful wellbeing far and wide.

Click below to attend an event!

team building + training

Let Courtney come to you and support your team, group, or organization! Together we will design an event that stregthens your team, enhances your mission, and improves outcomes through a clinically sound and heart-centered approach.

Let’s talk about your needs and create something amazing!

pragmatic alchemy

At the heart of Alchemy Coaching is a deep commitment to accessible avenues toward greater wellbeing. In that spirit we established the Pragmatic Alchemy podcast in 2022. We’ve democratized wellbeing by partnering with amazing healers, creatives, professionals, and leaders.

See what we’ve created for you!

New Offering Alert!

Calling all supervisors, team leaders, organizers, and department heads! Let Alchemy Coaching support you and your crew!

I am happy to be offering "Positive Psychology Tools for Addressing Burnout" for all the folks out there who are already doing so much. Designed for helping and educational professionals, parents and caretakers, leaders, or anyone else at risk for burnout, this program is highly adaptable for your specific needs.

Utilizing positive psychology, as well as CBT and mindfulness, as a foundation for wellbeing, together we will explore the many facets of burnout - rates, causes, risk factors, and impacts - as well as tangible and strategic tools to move from surviving to thriving, and even flourishing.

Positive psychology interventions are designed to help you increase positive experiences and emotions, strengthen relationships, find more meaning in your life and work, and enjoy a renewed sense of accomplishment in your endeavors.

Want it short and sweet? Let's schedule a lunch and learn or professional development session. Organizing a big event? This is an excellent option for a breakout session. Interested in taking a deep dive? We can break this into a multi-session series with even higher levels of interaction and skills building. Available in person and remote.

Reach out today to set up a consultation and we can discuss your specific needs and develop a plan that will nourish and replenish your team!