meet courtney

the human behind alchemy coaching…

Courtney Edwards (she/her) is a former psychotherapist turned behavioral health coach. As a Board Certified Coach she blends her background in mental health and counseling with life coaching. She is also a certified relationship coach, a certified meditation teacher, group facilitator, adjunct instructor, and podcaster.

She brings 25 years of experience in the helping professions, working with adolescents, college students, adults, couples, and families.

Courtney founded Solavis Holistic, LLC in 2019 with a vision toward promoting mindful wellbeing in every day life with a multi-pronged approach: behavioral health coaching, meditation, and a commitment to community.

Alchemy Coaching is a heart-forward, future focused, solutions oriented approach to getting unstuck. Offering remote and in person options, Courtney helps folks find greater wellness and happiness through a variety of coaching options. Courtney focuses on each person's inherent wellness and utilizes positive and cognitive psychologies to find meaning and wholeness amid life's challenges.

Courtney's community facing opportunities include meditation instruction, group workshops, and speaking appearances touching on a wide variety of topics related to mindfulness, mental health, and overall wellbeing.

In 2022, Courtney launched the Pragmatic Alchemy podcast. Delivered right to listeners whenever and wherever they are, Courtney and her array of guest experts share practical and profound methods for promoting mindful wellbeing in everyday life.

Additionally, Courtney is an adjunct instructor in the CACREP-accredited Counselor Education program at SUNY New Paltz. She lives and works in the Rondout and Hudson Valleys with her family.

connect with courtney online