"My nervous system needs a break. And I've learned the only way to get that break is alone time. That's one of a highly sensitive person's basic needs. Just as we have to sleep, we have to eat, we have to hydrate. We need that deep connection and we need alone time.”
"I think a lot of it is really about intuition. Nothing in particular happened with me other than getting more and more unhappy. I am generally a good natured, glass half full kind of person. And I wasn't that way. I wasn't that happy go lucky person.”
"Community is all about shared experiences, right? So travel has given me an ability to see things and find the way we have shared experiences and looked for the commonality as opposed to looking for the differences.”
"By getting to know ourselves through these different contexts, through this different understanding, through this different language, we can then also be clearer about what it is that we like and want, what it is that we don't like and we don't want.”
