Week Four: Emotional Self-Care

This May marks one year since I joined the Epic community in New Paltz and really started to allow my vision for solavis to breathe some air.

Since the beginning, one of the most fundamental aspects of my practice has been centered on holistic self-care. If we weren’t in a global pandemic, I would be continuing to offer my complete self-care workshop to y’all. But alas.

Or maybe we still can connect?

Everything else has moved to Zoom - so why not my favorite workshop series?

Limited to 10 individuals, the complete: self-care workshop series will focus on the five major areas of self-care. Social. Physical. Career/Intellectual. Emotional. Spiritual.

Five meetings, approximately 60-90 minutes each. Monday afternoons beginning June 1, 2020.

$25 for the entire series! (Registrants will be sent an invoice and can pay by card through Square).

This is, truly, one of the kindest acts of generosity and compassion you can do for yourself.