Let’s go for a run! Join this (free) (online) training group on the social media outlet of your choice! The solavis run club - starting March 15, 2020!
All tagged running
Is cold better than SAD?
Just because it’s cold outside doesn’t mean we need to hide indoors. Boost your mood, and your overall health, by exploring the world of winter outside!
Return to Racing
A runner digs deep and finds her inner racer after a very long hiatus.
The Running Cure.
“My soul found rest in the woods; along with it came mindfulness, connection, gratitude, and resilience.”