I don’t write resolutions for the new year, but I do set intentions. For 2020 the word was “root” and it came to me immediately. I had to ponder a bit to come up with this word for 2021. Open. Read more about what it means to me.
the winter of our discontent
This winter is presenting a lot of challenges that threaten our emotional wellbeing, but there are steps we can take to increase wellness and resilience. Read about some of them here!