What has been going on a solavis? Check out the October newsletter to find out — including big news in the return of group meditation!
All in Newsletter
summer newsletter
See what’s new and coming soon - summer 2021!
spring initiatives: we need your help!
We have two big ideas coming to life this spring but we can’t do it without you. Find out how you can help us with these goals so that we can help you with your meditation and wellbeing goals!
May is for Mental Health
“Why do we have a mental health awareness month? Because with awareness comes opportunities for education, and hopefully attention toward prevention, treatment, and a reduction in stigma. I’ve always been pretty open about my own struggles with depression, particularly after the birth of my second child, and anxiety - but not everyone feels comfortable sharing their story. “