spring initiatives: we need your help!

spring initiatives: we need your help!

spring initiatives.png

I don't know about you, but spring is a creative time for me. The spirit of waking up, of being born again, ignites something in me. This year, maybe especially this year, I feel a surge of momentum and ideas that I am excited to share with you. But I need your help!

Spring initiative #1: A resumption of in person meditation. Target date is April 2021.

Our little zoom group has been consistently meeting for the past year remotely. It has been a source of connection and calm amid a difficult year. I'd really love to start meeting again in person, though.

What feels safest to me is an outdoor group. I am currently in search of outdoor spaces for safe and contemplative gathering. I have access to an EPIC space in New Paltz, but am also seeking something on the Rondout Valley side of the 'Gunks.

Share with me your best suggestions between Kingston and Ellenville (and as close to Kerhonkson as possible).

Spring initiative #2: Finally launch the Compass podcast! Target date is June 2021.

I have been percolating the idea behind this podcast for a long time and it finally feels ready! The format is a write-in Q&A for which I will tap into the expertise of the Hudson Valley community to respond to listener submitted questions about life, love, work, family, and self.

If you have been struggling with a question or a problem and don't know where else to turn, send me your letters! I'll be compiling these for the next couple of months and identifying local resources to help me tackle your question. Recording is set to begin in May, with our first episodes being aired in June!

This will very much be a group effort and I can't get started without you. So dust off your best Dear Abby inspired pen name and send me some mail!

You can mail your submissions to Courtney Edwards PO Box 883 Kerhonkson NY 12446 or you can email me at courtney@solavisholistic. DMs on all social media platforms will also be accepted ~ find us at @solavisholistic.

spring forward!

spring forward!

mind your relationships: using mindfulness to strengthen bonds

mind your relationships: using mindfulness to strengthen bonds