"Give the person that you love the permission, the empowerment, and the respect for the emotional experience that they are having because of their loss."
Nourishment Through Our Seasons (with Holly Shelowitz)
"There are things that can happen along this continuum that we get can to a point in peri-menopause or menopause that our body needs a lot more nourishment, sustenance, and emotional support."
Sex, Sexuality, + Wellbeing, Pt 2 (with Irene Morning, Somatic Pleasure Coach)
"We have cultural scripts that give us roles based on every aspect of identity and all of that impacts how am I relating to what I enjoy. I am always comparing how I feel internally with how I feel I should be doing externally. And that’s not really based in “what do I like”?".
Sex, Sexuality, + Wellbeing, Pt 1 (with Theresa Hitchcock, Certified Sex Educator)
"When my emotional needs are being met, I'm much better as a physical human being."