In response to the pain of the world, I return again (and again and again and again) to lovingkindness. It breeds compassion. It makes it impossible to ignore our interconnection:

For the many communities impacted by violence and oppression:
May you experience healing.
May you be healthy.
May you be safe.
May you know peace.

For the families who have lost loved ones to disease:
May you experience healing.
May you be healthy.
May you be safe.
May you know peace.

For all of us:
May we experience healing.
May we be healthy.
May we be safe.
May we know peace.