Who are you without your demons? Who are you without your demons? Big, double-sided questions.
The Gift of Meditation.
GIve the gift of meditation - new for 2020!
Getting oily.
Here to share a few of my all time favorite essential oil blends and recipes!
Is cold better than SAD?
Just because it’s cold outside doesn’t mean we need to hide indoors. Boost your mood, and your overall health, by exploring the world of winter outside!
compass.
I am really excited to launch compass - an avenue for you to get insight and feedback on the questions, issues, and problems that you’re facing. A navigational tool to help you in the moments you’re feeling directionless.
Sorry...not sorry.
Find ways to stop saying “sorry” as a habit and strengthen your communication, self-confidence, and professional reputation.