I don’t write resolutions for the new year, but I do set intentions. For 2020 the word was “root” and it came to me immediately. I had to ponder a bit to come up with this word for 2021. Open. Read more about what it means to me.
All tagged Growth
showing up.
See how my pandemic pivot turned into a pirouette.
Demons.
Who are you without your demons? Who are you without your demons? Big, double-sided questions.
In the spirit of Autumn.
‘Tis the season for letting go. Be like the trees.
May is for Mental Health
“Why do we have a mental health awareness month? Because with awareness comes opportunities for education, and hopefully attention toward prevention, treatment, and a reduction in stigma. I’ve always been pretty open about my own struggles with depression, particularly after the birth of my second child, and anxiety - but not everyone feels comfortable sharing their story. “