Folx from LGBTQIA+ communities are among the most at risk for mental health issues. This may be due to challenges with coming out, to oneself and others, and facing discrimination and oppression. Research points to gratitude practice and meaning making as effective means for building emotional resilience in the face of these challenges.

Join us for a Facebook Live event to learn about the ways you can increase wellbeing through the finding meaning and value in the life you are living. This event is also appropriate for loved ones and allies who would like to learn more about the LGBTQIA+ experience and ways to support.

No registration necessary. Find us on Facebook Live!