
May
19
1:00 PM13:00
how to: talk about mental health
May is Mental Health Awareness Month. Let’s talk about it!!
May is Mental Health Awareness Month. Let’s talk about it!!
Don’t just wish. Get SMART and meet your goals!
Join us for this free, online event designed as a support for anyone experiencing burnout and seeking ways to promote wellbeing, optimism, and resilience.
How meditation and mindfulness help us cope with challenging feelings.
How emotionally intelligent are you? How is this impacting your life? Join us to learn more!
Join us on Facebook live for this special event supporting and lifting members of the LGBTQIA+ community.
This workshop will explore the wellness benefits (and fun!) of working with herbal infusions in oils and syrups (cocktails! mocktails!) with local mixologist, Sidnye!