Moon Cycle Meditation: December's Full Moon
You are invited to connect, reflect, and meditate with us every full and new moon!
You are invited to connect, reflect, and meditate with us every full and new moon!
You are invited to connect, reflect, and meditate with us every full and new moon!
Join us for November’s Pragmatic Book Club Read: Set Boundaries, Find Peace by Nedra Glover Tawwab!
You are invited to connect, reflect, and meditate with us every full and new moon!
You are invited to connect, reflect, and meditate with us every full and new moon!
Join us for October’s Pragmatic Book Club Read: Atomic Habits, by James Cleari!
You are invited to connect, reflect, and meditate with us every full and new moon!
You are invited to connect, reflect, and meditate with us every full and new moon!
O+ Weekend is October 6-8 in Kingston NY!
Join us for September’s Pragmatic Book Club Read: Come As You Are by Emily Nagoski!
You are invited to connect, reflect, and meditate with us every full and new moon!
Join this event to make your own full moon ritual candle!
Don’t just wish. Get SMART and meet your goals!
Join us for this free, online event designed as a support for anyone experiencing burnout and seeking ways to promote wellbeing, optimism, and resilience.
How meditation and mindfulness help us cope with challenging feelings.
How emotionally intelligent are you? How is this impacting your life? Join us to learn more!
Join us on Facebook live for this special event supporting and lifting members of the LGBTQIA+ community.
One of our most popular and sought after workshops is back - this time in partnership with the Alcoholism and Drug Abuse Council of Orange County. Join us to learn more about the ways holistic and comprehensive self-care can increase emotional health and wellbeing.
Participants will have an opportunity to self-assess current self-care practices, learn more about the psychology of our self-care needs, and explore ways to increase or enhances these practices in your everyday life.
Register at www.rebrand.ly/completeselfcare for this online event. See you there!
May is Mental Health Awareness month. Let’s explore the ways we can improve our mood and wellbeing!