Mindfulness for Panic and Anxiety

Tuesday, November 14, 2023
6:00 PM 7:30 PM 18:00 19:30
Alchemy Coaching (map)
Google Calendar ICS

Learn how mindfulness and meditation can help cope with and manage anxiety and panic. Free in partnership with our friends at Ellenville Public Library.

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ExplO+re Wellness Workshop: Group Meditation

Oct

8

9:00 AM09:00

community, group event, meditation

ExplO+re Wellness Workshop: Group Meditation

Sunday, October 8, 2023
9:00 AM 10:00 AM 09:00 10:00
Good Work Institute (map)
Google Calendar ICS

O+ Weekend is October 6-8 in Kingston NY!

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Aug

24

1:30 PM13:30

community, group event, meditation, new paltz, self-care

all the feels, part 2: mindful emotions

Tuesday, August 24, 2021
1:30 PM 2:30 PM 13:30 14:30
Solavis Holistic Behavioral Health Coaching (map)
Google Calendar ICS

How meditation and mindfulness help us cope with challenging feelings.

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Sep

7

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, September 7, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

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Aug

31

8:00 PM20:00

group event, meditation, community, self-care

CANCELLED: monday night meditation

Monday, August 31, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

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Aug

24

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, August 24, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Aug

19

1:00 PM13:00

community, group event, meditation, self-care

lunch break meditation

Wednesday, August 19, 2020
1:00 PM 1:30 PM 13:00 13:30
Google Calendar ICS

Take a break for mindfulness and self-care!

View Event →

Aug

17

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, August 17, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Aug

12

1:00 PM13:00

community, group event, meditation, self-care

lunch break meditation

Wednesday, August 12, 2020
1:00 PM 1:30 PM 13:00 13:30
Google Calendar ICS

Take a break for mindfulness and self-care!

View Event →

Aug

10

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, August 10, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Aug

5

1:00 PM13:00

community, group event, meditation, self-care

lunch break meditation

Wednesday, August 5, 2020
1:00 PM 1:30 PM 13:00 13:30
Google Calendar ICS

Take a break for mindfulness and self-care!

View Event →

Aug

3

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, August 3, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Jul

29

1:00 PM13:00

community, group event, meditation, self-care

lunch break meditation

Wednesday, July 29, 2020
1:00 PM 1:30 PM 13:00 13:30
Google Calendar ICS

Take a break for mindfulness and self-care!

View Event →

Jul

27

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, July 27, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Jul

22

1:00 PM13:00

community, group event, meditation, self-care

lunch break meditation

Wednesday, July 22, 2020
1:00 PM 1:30 PM 13:00 13:30
Google Calendar ICS

Take a break for mindfulness and self-care!

View Event →

Jul

20

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, July 20, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Jul

15

1:00 PM13:00

community, group event, meditation, self-care

lunch break meditation

Wednesday, July 15, 2020
1:00 PM 1:30 PM 13:00 13:30
Google Calendar ICS

Take a break for mindfulness and self-care!

View Event →

Jul

13

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, July 13, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Jul

8

1:00 PM13:00

community, group event, meditation, self-care

lunch break meditation

Wednesday, July 8, 2020
1:00 PM 1:30 PM 13:00 13:30
Google Calendar ICS

Take a break for mindfulness and self-care!

View Event →

Jul

6

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, July 6, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Jul

1

1:00 PM13:00

community, group event, meditation, self-care

lunch break meditation

Wednesday, July 1, 2020
1:00 PM 1:30 PM 13:00 13:30
Google Calendar ICS

Take a break for mindfulness and self-care!

View Event →

Jun

29

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, June 29, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Jun

24

1:00 PM13:00

community, group event, meditation, self-care

lunch break meditation

Wednesday, June 24, 2020
1:00 PM 1:30 PM 13:00 13:30
Google Calendar ICS

Take a break for mindfulness and self-care!

View Event →

Jun

22

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, June 22, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Jun

17

1:00 PM13:00

community, group event, meditation, self-care

lunch break meditation

Wednesday, June 17, 2020
1:00 PM 1:30 PM 13:00 13:30
Google Calendar ICS

Take a break for mindfulness and self-care!

View Event →

Jun

15

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, June 15, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Jun

10

1:00 PM13:00

community, group event, meditation, self-care

lunch break meditation

Wednesday, June 10, 2020
1:00 PM 1:30 PM 13:00 13:30
Google Calendar ICS

Take a break for mindfulness and self-care!

View Event →

Jun

8

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, June 8, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Jun

3

1:00 PM13:00

community, group event, meditation, self-care

lunch break meditation

Wednesday, June 3, 2020
1:00 PM 1:30 PM 13:00 13:30
Google Calendar ICS

Take a break for mindfulness and self-care!

View Event →

Jun

1

8:00 PM20:00

group event, meditation, community, self-care

monday night meditation

Monday, June 1, 2020
8:00 PM 9:00 PM 20:00 21:00
Google Calendar ICS

Online meditation!

View Event →

Mindfulness for Panic and Anxiety

ExplO+re Wellness Workshop: Group Meditation

all the feels, part 2: mindful emotions

monday night meditation

CANCELLED: monday night meditation

monday night meditation

lunch break meditation

monday night meditation

lunch break meditation

monday night meditation

lunch break meditation

monday night meditation

lunch break meditation

monday night meditation

lunch break meditation

monday night meditation

lunch break meditation

monday night meditation

lunch break meditation

monday night meditation

lunch break meditation

monday night meditation

lunch break meditation

monday night meditation

lunch break meditation

monday night meditation

lunch break meditation

monday night meditation

lunch break meditation

monday night meditation

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