"Work life balance; there's not such a dichotomy. It's not like either/or. Work is part of our life. So how you choose to make your livelihood has to be some expression of who you are."
All tagged COVID-19
summer newsletter
See what’s new and coming soon - summer 2021!
home.
Reflecting back on this year is a confluence of emotions - we’ve all been through so much. It has been dark and heavy. And yet.
And yet, not all has been lost. Practicing gratitude, meaning making, and taking an inventory of the ways this year has brought growth, liberation, and a new sense of home.
Is what I'm feeling normal?
The lines between stress and crisis and trauma are often razor thin. Every day since this pandemic has taken hold, I am encountering people who are experiencing this crisis with a sense of how they should be somehow doing it differently - doing it better. That kind of self judgment, always but especially in a crisis, is so harmful.
Meditation goes virtual!
Meditation amid global pandemics. Find resources here!