spreading my wings.

spreading my wings.

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Friends, I’ve been working on a little thing recently, and I’m so excited to finally be able to share it!

Starting in April, I will be happily offering monthly workshops at Stone Ridge Healing Arts, in Stone Ridge, NY! I’ve passed by this beautiful space dozens of times and finally, one day, decided to do a little investigating into what they do there. It turns out, it’s a community of professionals that are all engaged in wellness-oriented work of some type or another AND they have a sunlight drenched Studio that is perfect for workshops!

This is especially meaningful to me on a personal level. I love my Epic community and providing services in New Paltz. {And rest assured, that won’t be changing. The offerings in Stone Ridge will be “in addition to”, not “instead of”}. New Paltz has been my home away from home for the last several years. But my home is across the ridge from New Paltz, in the Rondout Valley, and I am really excited to branch out and bring solavis to this community.

I am hopeful, in time, to be further expanding meditation group and perhaps even coaching into this space, as well. Until then, you can find me the first Saturday afternoon of each month leading workshops on self-care, meditation, and the very popular “write your own mission”.

I can’t wait to see you there!

Meditation goes virtual!

Meditation goes virtual!

Get better sleep.

Get better sleep.