Entering Autumn
The last couple of mornings, there has been a sweet little crisp in the air. It occurred to me that at the beginning of the pandemic I was watching the leaves budding on the trees and now I’m watching them start to change color. I guess that could be a depressing thought; I’ve chosen instead to take it as a lesson about nature’s time and human’s time. Nature’s time is slow and steady but it stops for nothing. I kind of like that.
We’re still pretty home-centric these days, our pace is slow but steady. And things at solavis have stopped for nothing. Some highlights to share as we enter into Autumn:
Two Minute Meditations continue on Instagram/IGTV. I’m having a great time with this series and enjoy when you tell me what you’re looking for. Send me your thoughts, suggestions and recommendations!
I’m signed on to do a series of remote workshops with our local library! The first one is next week and will focus on Self-Compassion. October (just in time for the time change) will focus on getting better sleep. November’s offering is all about self-care. And we’ll close the year with the ever-popular mission statement writing workshop. Check ‘em out. They are online and they are free!!
I’m also excited to be participating in a webinar with The Accelerator/Hudson Valley Women’s Leadership Conference called Empowered By Change. This is a wonderful multi-day event focusing on supporting and celebrating womxn in business. Workshops will focus on leadership and community building. I will be closing the event with a workshop that explores holistic self-care as a leadership strategy. Also, IT’S FREE!
A new launch that I am super excited about is the Reveal: meditation training program. This format will offer an option between a 28 day plan or a 60 day plan. It’s fully tailored and customizable to fit into your life, experience level, and goals. Each day of the plan will have a meditation goal, topic for focus, and oodles of resources. This is going to be fun, and it’s going to change people’s lives. Maybe it’ll change yours?
I’m looking forward to seeing you soon at one of these events, at meditation, or even for individual coaching. Be in touch and take good care!
